<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Polyphasic Sleep Day 34</title>
	<atom:link href="http://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-34.html/feed" rel="self" type="application/rss+xml" />
	<link>https://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-34.html</link>
	<description>&#34;Giving You a Wealth of Free Information to Succeed &#38; Enrich Your Life&#34;</description>
	<lastBuildDate>Sun, 26 May 2019 18:24:36 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.4</generator>
	<item>
		<title>By: Claudie</title>
		<link>https://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-34.html#comment-198</link>
		<dc:creator>Claudie</dc:creator>
		<pubDate>Thu, 03 Mar 2011 05:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://jdsportsonline.com/?p=3168#comment-198</guid>
		<description>Creating your own schedule might indeed be the best thing to do -- personalization never hurts :) (Or, alright, most of the time, it doesn&#039;t.)

I think that 3 hours is pretty remarkable already. I mean, most people who sleep &quot;little&quot; will sleep at least 6 hours, and you are doing just half of that. I&#039;m on 5h10min, and I&#039;m not sure I&#039;d want to go any lower than that.. (Although, the past few days I&#039;ve been experimenting with cutting off my second nap...)

In any case, I also wanted to mention something I forgot in my previous comment -- I 100% agree about what you are saying regarding the start-stop-start-stop part. I experience the same (this is another reason I am reluctant to more naps.)

It&#039;ll be definitely interesting to see how you manage in March :)</description>
		<content:encoded><![CDATA[<p>Creating your own schedule might indeed be the best thing to do &#8212; personalization never hurts <img src='http://jdsportsonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  (Or, alright, most of the time, it doesn&#8217;t.)</p>
<p>I think that 3 hours is pretty remarkable already. I mean, most people who sleep &#8220;little&#8221; will sleep at least 6 hours, and you are doing just half of that. I&#8217;m on 5h10min, and I&#8217;m not sure I&#8217;d want to go any lower than that.. (Although, the past few days I&#8217;ve been experimenting with cutting off my second nap&#8230;)</p>
<p>In any case, I also wanted to mention something I forgot in my previous comment &#8212; I 100% agree about what you are saying regarding the start-stop-start-stop part. I experience the same (this is another reason I am reluctant to more naps.)</p>
<p>It&#8217;ll be definitely interesting to see how you manage in March <img src='http://jdsportsonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
<span class="cluv">Claudie recently posted..<a href="http://bohemiantranscendence.com/wp-content/gallery/san-jose-half-marathon/sanjosehm0.jpg">sanjosehm0</a><span class="heart_tip_box"><img class="heart_tip -1" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://jdsportsonline.com/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JDSports</title>
		<link>https://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-34.html#comment-174</link>
		<dc:creator>JDSports</dc:creator>
		<pubDate>Tue, 01 Mar 2011 21:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://jdsportsonline.com/?p=3168#comment-174</guid>
		<description>Thanks for the congrats :-)

As for the overall feeling, I am not sure. I feel good sometimes and then I feel tired too. Probably, just like a normal schedule but I am starting to feel this is not as much fun as it was when I started.

As for starting a different type of schedule, I would say yes to that.  I think for the month of March I will make up my own, calling it the JDMan schedule, lol... I am going to gear it towards 3 hours a day and make it a hybrid of Everyman &amp; Uberman.  I should have the details ironed out by the end of the day and post about it.

As for productivity... lol... I know you had touched on this topic in the beginning and I expounded on it, however, I still have not grasped productivity to a level I deem sufficient. Of course this could be because I have put forth a daily routine that is just too demanding under any circumstances. However, I don&#039;t really have a way to test this.  I do know that I rarely skip anything on my routine, I just never even come close to finishing it. Most of it has to do with my personal life. There are just so many thing that always seem to need my time that I don&#039;t really have any left.  However, lately, I have been adjusting the schedule to something along the lines, of, &quot;okay, I will do 1 hour of working on March Madness&quot;.  I start the timer and usually can get at least 15 -30 minutes of work done, in-between being called to do this or that.  So, hopefully, by adjusting my daily routine schedule I will have a more productive March.  Time will tell.</description>
		<content:encoded><![CDATA[<p>Thanks for the congrats <img src='http://jdsportsonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>As for the overall feeling, I am not sure. I feel good sometimes and then I feel tired too. Probably, just like a normal schedule but I am starting to feel this is not as much fun as it was when I started.</p>
<p>As for starting a different type of schedule, I would say yes to that.  I think for the month of March I will make up my own, calling it the JDMan schedule, lol&#8230; I am going to gear it towards 3 hours a day and make it a hybrid of Everyman &amp; Uberman.  I should have the details ironed out by the end of the day and post about it.</p>
<p>As for productivity&#8230; lol&#8230; I know you had touched on this topic in the beginning and I expounded on it, however, I still have not grasped productivity to a level I deem sufficient. Of course this could be because I have put forth a daily routine that is just too demanding under any circumstances. However, I don&#8217;t really have a way to test this.  I do know that I rarely skip anything on my routine, I just never even come close to finishing it. Most of it has to do with my personal life. There are just so many thing that always seem to need my time that I don&#8217;t really have any left.  However, lately, I have been adjusting the schedule to something along the lines, of, &#8220;okay, I will do 1 hour of working on March Madness&#8221;.  I start the timer and usually can get at least 15 -30 minutes of work done, in-between being called to do this or that.  So, hopefully, by adjusting my daily routine schedule I will have a more productive March.  Time will tell.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Claudie</title>
		<link>https://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-34.html#comment-173</link>
		<dc:creator>Claudie</dc:creator>
		<pubDate>Tue, 01 Mar 2011 16:17:00 +0000</pubDate>
		<guid isPermaLink="false">http://jdsportsonline.com/?p=3168#comment-173</guid>
		<description>Congrats on your February! Very bravely done! 
How do you feel overall? Do you feel like that&#039;s something you want to continue, or are you thinking about another schedule? And mostly: do you actually manage to do what you want to do while you are awake (that is, are you productive)?</description>
		<content:encoded><![CDATA[<p>Congrats on your February! Very bravely done!<br />
How do you feel overall? Do you feel like that&#8217;s something you want to continue, or are you thinking about another schedule? And mostly: do you actually manage to do what you want to do while you are awake (that is, are you productive)?</p>
]]></content:encoded>
	</item>
</channel>
</rss>
