Comments on: Polyphasic Sleep – Day 5 https://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-5.html "Giving You a Wealth of Free Information to Succeed & Enrich Your Life" Sun, 26 May 2019 18:24:36 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: JD https://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-5.html#comment-34 JD Tue, 01 Feb 2011 05:31:40 +0000 http://jdsportsonline.com/?p=1032#comment-34 Thank you. Today, I was tempted to just get up during one of my naps because it was obvious I wasn't going to sleep anymore, but I stayed and the day has gone a little smoother. Thank you. Today, I was tempted to just get up during one of my naps because it was obvious I wasn’t going to sleep anymore, but I stayed and the day has gone a little smoother.

]]> By: Claudie https://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-5.html#comment-32 Claudie Mon, 31 Jan 2011 13:26:08 +0000 http://jdsportsonline.com/?p=1032#comment-32 JD, that is one intense schedule! :) I absolutely know what you mean by this strange state of not sleeping and yet being conscious. I was like that the first 3-4 days for my morning naps. One thing I'd advise you (which had been previously advised to me and helped me a lot adjust) is not to skip nor cut short the naps. I too was tempted to do so when I couldn't fall asleep. But I discovered that sticking to it actually helped a lot. Anyway, I hope day 6 is going to be much better for you! JD, that is one intense schedule! :) I absolutely know what you mean by this strange state of not sleeping and yet being conscious. I was like that the first 3-4 days for my morning naps.
One thing I’d advise you (which had been previously advised to me and helped me a lot adjust) is not to skip nor cut short the naps. I too was tempted to do so when I couldn’t fall asleep. But I discovered that sticking to it actually helped a lot.

Anyway, I hope day 6 is going to be much better for you!

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