Comments on: Polyphasic Sleep Day 82 – April 17th 2011 https://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-82-%e2%80%93-april-17th-2011.html "Giving You a Wealth of Free Information to Succeed & Enrich Your Life" Sun, 26 May 2019 18:24:36 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Blogging Day 96 April 20, 2011 https://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-82-%e2%80%93-april-17th-2011.html#comment-743 Blogging Day 96 April 20, 2011 Thu, 21 Apr 2011 09:28:43 +0000 http://jdsportsonline.com/?p=5664#comment-743 [...] #1 mostly viewed page: Polyphasic Sleep Day 82 – April 17th 2011 [...] [...] #1 mostly viewed page: Polyphasic Sleep Day 82 – April 17th 2011 [...]

]]> By: JD https://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-82-%e2%80%93-april-17th-2011.html#comment-703 JD Mon, 18 Apr 2011 23:44:10 +0000 http://jdsportsonline.com/?p=5664#comment-703 I was terribly devastated the first few times, but by this time, it was nothing new and it wasn't until the next morning that I realized it was different and I just couldn't keep living this way. Yes, 3-5 minute naps are extremely short, but I always set my alarm for 12 minutes. Sometimes I go right to sleep and other times I don't. However, I don't reset the clock. Besides, usually, I can be extremely tired, but even with a 3-5 minute nap, I wake refreshed. So, I might have slept for that time, but I also rested for the entire amount, so.... I was terribly devastated the first few times, but by this time, it was nothing new and it wasn’t until the next morning that I realized it was different and I just couldn’t keep living this way.

Yes, 3-5 minute naps are extremely short, but I always set my alarm for 12 minutes. Sometimes I go right to sleep and other times I don’t. However, I don’t reset the clock. Besides, usually, I can be extremely tired, but even with a 3-5 minute nap, I wake refreshed. So, I might have slept for that time, but I also rested for the entire amount, so….

]]> By: Claudie https://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-82-%e2%80%93-april-17th-2011.html#comment-698 Claudie Mon, 18 Apr 2011 19:01:14 +0000 http://jdsportsonline.com/?p=5664#comment-698 In fact, I find you've managed to deal with polyphasic sleep really well having in mind all the things you've had to go through -- I think I'd be way more devastated than that, so congrats on staying strong! Also, I think that finding something to keep you busy (and to fill out all those hours during which you are awake) is definitely a good move. Anything to keep your mind off wandering aimlessly. Don't give up on polyphasic sleep yet ;-) Just start stg which will motivate you to get out of bed. PS: I've noticed you've had a lot of "3-5" min naps -- aren't those a bit too short? or you really can't sleep anymore than that? In fact, I find you’ve managed to deal with polyphasic sleep really well having in mind all the things you’ve had to go through — I think I’d be way more devastated than that, so congrats on staying strong!
Also, I think that finding something to keep you busy (and to fill out all those hours during which you are awake) is definitely a good move. Anything to keep your mind off wandering aimlessly. Don’t give up on polyphasic sleep yet ;-) Just start stg which will motivate you to get out of bed.

PS: I’ve noticed you’ve had a lot of “3-5″ min naps — aren’t those a bit too short? or you really can’t sleep anymore than that?
Claudie recently posted..Weeks 11 and 12- Traveling while on polyphasic sleep- pausing- and getting back to itMy ComLuv Profile

]]> By: Polyphasic Sleep Project – JD’s 10 Minute Naps https://jdsportsonline.com/projects/polyphasic/polyphasic-sleep-day-82-%e2%80%93-april-17th-2011.html#comment-678 Polyphasic Sleep Project – JD’s 10 Minute Naps Mon, 18 Apr 2011 06:57:05 +0000 http://jdsportsonline.com/?p=5664#comment-678 [...] Day 82 – 5 hrs 19 min [...] [...] Day 82 – 5 hrs 19 min [...]

]]>