Polyphasic Sleep – Day 23

Total Sleep Time: 3 hr 03 m

3am – 14 min

I Gotta Feeling by The Black Eyed Peas


  • Artesian Water

For some reason from 11pm – 3am I had a lot of energy.  I wasn’t tired at all. So, it wasn’t a surprise when I tried to sleep and didn’t fall right to sleep.  However, I was laying there and I had this huge steak, raw, and I was about to add some seasoning and Elizabeth said, “I’ll take a bite of it,  as it is, if you will?”  I lightly laughed, “no you won’t, it’s raw.”  She took the steak and opened her mouth wide and I thought, “wait-a-minute, I am not even asleep yet.”  The dream popped out of existence and I laughed and smiled, then drifted off to real sleep.

7am – 1 hr 54 min

Let’s Get It Started by Black Eyed Peas


  • 1 Beer
  • 1 large steak
  • 1 potato

I know, I was supposed to take a nap at 5am, but I forgot.  Then I remember around 6:30am so I took one and it went fine, 18 min.  Then I watched another episode of 24: Season 8 and I went off the deep end.  That one was 1hr 36min.  So, it looks like I won’t be making it under 3 hrs today.

11am – Skip

It is noon now and I have no intentions of even laying down, so just going to skip this one.

3pm – 17 min

My Humps by the Black Eyed Peas


  • I didn’t make it to work-out today.  If I don’t make it by 2:30pm then I will not be going.


  • Artesian Water
  • 3 Cups of Coffee
  • 1 Migas Breakfast Taco (homemade)

I was very tired going into this session.  It took me just a little longer to fall asleep than normal.  However, I woke pretty easily and felt rested.

7pm – 20 min

Alive by the Black Eyed Peas


  • Artesian Water
  • 1 Cup of Coffee
  • 10 Butterflied Shrimp
  • 2 Orders of Fries

After eating all that food, I am not sure I can make it to 7pm.  I am so tired right now.  Maybe, I can find something to stimulate my mind. I started working on changing the color of my links, so I was able to work until 7pm.  I fell right to sleep and I thought I wouldn’t be able to wake up.  Actually if it wasn’t for the computer alarm, I would have slept late as I turned off the timer when it went off and went right back to sleep. However, I did manage to get up and am only somewhat sleepy now.

11pm – 18 min

The Time by the Black Eyed Peas

Started Late: 30 minutes


  • Artesian Water

I wasn’t too tired at all, however I was working on getting the eStore “division” up and running.  Took me about 6 hours to nail down the coding to remove the sidebars on the right for just one page.  It is much more difficult than it sounds.  I woke up and went right back to work.  I didn’t eat anything because I was engrossed in finding the solutions to the problem.  However the page is up and running Toys & Games as you see for yourself.

Total Sleep Time: 3 hr 03 m

Thus ends Day 23 of the Polyphasic Sleep Project.

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.