Polyphasic Sleep Day 85 – April 20th 2011

Total Sleep Time: 5 hrs 39 min

4am – 3 hours 57 min


  • Artesian Water
  • 1 glass of wine
  • 1 t-bone steak

I woke up fine after 1.5 hours, but then didn’t want to get out of bed so I went back to sleep.  My phone died, but luckily Elizabeth started IMing me over and over and sending emails; each time my computer went off and made noise.  Eventually it woke me up.  So thank you honey :-)

7am – skipped

I was still asleep during this time

11am – skipped


  • Artesian Water
  • 1 cup of coffee

I was still pretty much awake and thought I would just sleep at 3pm

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3pm – skipped


Work-out: Back


  • Artesian Water
  • 1 Mocha
  • BBQ chicken

I was working out so I decided I would wait to take a nap until later, but I never did.

7pm -  1 hour 42 min

Started Late – about 1.5 hours


  • Artesian Water
  • 6 Slices of Pizza from Pizza Hut

I was exhausted by the time I fell asleep.  I set my timer for 12 minutes and each time I woke I would just set it again.  I didn’t want to get up.  After 3 times, I just fell asleep with no timer.  However, I woke pretty easily finally and got up.

11pm – skipped


  • Artesian Water

I wasn’t awake for very long when this time session started and thought I would just take the nap at 3am.

Total Sleep Time: 5 hrs 39 min

Thus ends day 84 of the Polyphasic Sleep Project and overall I seem to not be very Polyphasicee lately.  I am all over the place on time slots and schedules.  I guess it does show how versatile Polyphasic Sleep can actually be.  Hopefully tomorrow will go smoother.

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.