Total Sleep Time: 3 hr 23 min
3am – 17 min
(To hear an Audio version push the play button above)
Meals
- Artesian Water
- 1 beer
- cottage cheese flax seed oil concoction
- 1 organic jalapeno pretzel
I laid down and went to sleep fairly quickly. I woke to the timer, but right now I am pretty tired.
7am – 2 hr 48 min
Meals
- Artesian Water
- 1 beer
- 2 bowls of organic popcorn
I watched the movie “Daybreakers“, which was okay and then started watching “Samantha Who?“. I got really tired as Samantha Who wasn’t great, but not bad. Anyway, I fell asleep with the resolve to not over sleep. I woke and turned off the alarm and just laid there. I thought okay, I would sleep one more session, however I didn’t reset the computer alarm and so I never heard the timer go off and once again the 7am time slot got me.
11am – Skip
Meals
- Artesian Water
Skipped this time as I had slept so long at the 7am time.
3pm – Skip
Meals
- Artesian Water
- 1 cup of coffee
- 2 Migas Tacos ( Esperanza’s)
Skipped this time as I was talking with my mother. She really helped me fix some of the writing issues with Stop the Madness: The Hypocrisy of The Vegan.
7pm – 18 min
Meals
- Artesian Water
- sushi
- 3 organic jalapeno pretzels
I fell right to sleep. I finally got a chance to lay down and sleep. However, right now I am still really tired and want to just lay down. It is taking a lot of mental resolve to not go right back to sleep.
11pm – 00 min
Started Late – around 45 min
Meals
- Artesian Water
- 5 organic jalapeno pretzels
- 2 pretzel rods
- 1 handful of organic fruit & nut trail mix
I did lay down, but couldn’t fall asleep. I tried to meditate, but my mind was always full of images. I decided to stop the audio recordings for now. Although they were fun and I usually put a lot more information in them it doesn’t appear people really listen to them. Even those that are closest to me, seem to not have the time or inclination to do so. I will still do them for the personal blog. Overall, under 4 hours for the day is not bad, as it could have been worse. Someday, I hope to get that 7am session down.
Total Sleep Time: 3 hr 23 min
Thus end day 33 of the Polyphasic Sleep Project.
Sleep Well,
JD
I’m glad to know Samantha Who? isn’t a “must-see” show. I keep seeing the DVDs and wondering if I should pick them up or not (DVDs in China are about a buck each, so its pretty cheap to pick up a few seasons of a show.) but now I don’t have to worry about it.
For the audio recordings — I actually would like to listen to them, but since reinstalling my OS, I no longer have use of my audio hardware. Something is wrong with the drivers and after several hours and days of trying to get them taken care of the only situation seems to be to reinstall my system again. Of course, I don’t want to do that until the weekend or I have a block of time to make sure the backup is good and my down-time is limited.
so, whenever i can listen to things on my laptop again, I’ll be sure to check out your audio recordings, whenever they might show up. In the meantime, I’m enjoying the blogs, so keep ‘em coming.