Total Sleep Time: 5 hrs 39 min
4am – 3 hours 57 min
Meals
- Artesian Water
- 1 glass of wine
- 1 t-bone steak
I woke up fine after 1.5 hours, but then didn’t want to get out of bed so I went back to sleep. My phone died, but luckily Elizabeth started IMing me over and over and sending emails; each time my computer went off and made noise. Eventually it woke me up. So thank you honey
7am – skipped
I was still asleep during this time
11am – skipped
Meals
- Artesian Water
- 1 cup of coffee
I was still pretty much awake and thought I would just sleep at 3pm
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3pm – skipped
Meals
Work-out: Back
Meals
- Artesian Water
- 1 Mocha
- BBQ chicken
I was working out so I decided I would wait to take a nap until later, but I never did.
7pm - 1 hour 42 min
Started Late – about 1.5 hours
Meals
- Artesian Water
- 6 Slices of Pizza from Pizza Hut
I was exhausted by the time I fell asleep. I set my timer for 12 minutes and each time I woke I would just set it again. I didn’t want to get up. After 3 times, I just fell asleep with no timer. However, I woke pretty easily finally and got up.
11pm – skipped
Meals
- Artesian Water
I wasn’t awake for very long when this time session started and thought I would just take the nap at 3am.
Total Sleep Time: 5 hrs 39 min
Thus ends day 84 of the Polyphasic Sleep Project and overall I seem to not be very Polyphasicee lately. I am all over the place on time slots and schedules. I guess it does show how versatile Polyphasic Sleep can actually be. Hopefully tomorrow will go smoother.
Sleep Well,
JD