Cure Sleep Apnea Without CPAP
Wave Goodnight to Insomnia
Turn Your Child’s Achievements Into Wall Size
Polyphasic Sleep Archive
-
Polyphasic Sleep – Day 6
Posted on February 1, 2011 | 1 CommentDay 6 of Polyphasic Sleep Total Sleep Time: 4hr 0min 3am – 18min I don’t remember any dreams. I laid down and was probably a sleep in less than 2... -
Polyphasic Sleep – Day 5
Posted on January 31, 2011 | 2 CommentsTotal Sleep Time: 3hr 46 Min Day 5 of Polyphasic Sleep has me changing my schedule to only 6 sessions a day. So my new times are 3-7-11, sleeping 15-18... -
Polyphasic Sleep – Day 4
Posted on January 30, 2011 | 1 CommentTotal Sleep Time: 2hr 27 Min 2am – 18min I was really tired before the sleep session, but now I am awake again. The night is usually the hardest, so... -
Polyphasic Sleep – Day 3
Posted on January 28, 2011 | 1 Commentformat doesn't support iframes Total Sleep for the day: 3hr 24min 2am – 25 min After not being able to sleep during the 11pm yesterday, I thought I might not... -
Polyphasic Sleep – Day 2
Posted on January 27, 2011 | 1 Commentformat doesn't support iframes Total Sleep Time: 2hr 40 min 2am – 11 min I set the timer for 30 minutes, thinking I would fall asleep in the next 5... -
Polyphasic Sleep – Day 1
Posted on January 27, 2011 | 3 CommentsAmazon.com Widgets Update Day 1 was the beginning of something brand new to me in both blogging and keeping daily records of Polyphasic, so I apologize for this lack of...
