Polyphasic Sleep Day 33

Total Sleep Time: 3 hr 23 min

3am – 17 min

Polyphasic Day 33

(To hear an Audio version push the play button above)


  • Artesian Water
  • 1 beer
  • cottage cheese flax seed oil concoction
  • 1 organic jalapeno pretzel

I laid down and went to sleep fairly quickly.  I woke to the timer, but right now I am pretty tired.

7am – 2 hr 48 min


  • Artesian Water
  • 1 beer
  • 2 bowls of organic popcorn

I watched the movie “Daybreakers“, which was okay and then started watching “Samantha Who?“.  I got really tired as Samantha Who wasn’t great, but not bad.  Anyway, I fell asleep with the resolve to not over sleep.  I woke and turned off the alarm and just laid there.  I thought okay, I would sleep one more session, however I didn’t reset the computer alarm and so I never heard the timer go off and once again the 7am time slot got me.

11am – Skip


  • Artesian Water

Skipped this time as I had slept so long at the 7am time.

3pm – Skip


  • Artesian Water
  • 1 cup of coffee
  • 2 Migas Tacos ( Esperanza’s)

Skipped this time as I was talking with my mother.   She really helped me fix some of the writing issues with Stop the Madness: The Hypocrisy of The Vegan.

7pm – 18 min


  • Artesian Water
  • sushi
  • 3 organic jalapeno pretzels

I fell right to sleep.  I finally got a chance to lay down and sleep.  However, right now I am still really tired and want to just lay down.  It is taking a lot of mental resolve to not go right back to sleep.

11pm – 00 min

Started Late – around 45 min


  • Artesian Water
  • 5 organic jalapeno pretzels
  • 2 pretzel rods
  • 1 handful of organic fruit & nut trail mix

I did lay down, but couldn’t fall asleep.  I tried to meditate, but my mind was always full of images.  I decided to stop the audio recordings for now.  Although they were fun and I usually put a lot more information in them it doesn’t appear people really listen to them.  Even those that are closest to me, seem to not have the time or inclination to do so.  I will still do them for the personal blog.  Overall, under 4 hours for the day is not bad, as it could have been worse.  Someday, I hope to get that 7am session down.

Total Sleep Time: 3 hr 23 min

Thus end day 33 of the Polyphasic Sleep Project.

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.