Polyphasic Sleep Day 34

Total Sleep Time: 3 hr 36 min

3am – 22 min


  • Artesian Water
  • 3 pretzel rods

I was very tired going into this nap.  I went right to sleep, however I slept through the timer and woke with the computer alarm.  I feel tired and want to go back to sleep.  Going to take a shower now.

7am – 32 min


  • Artesian Water
  • Beer
  • 2 pretzel rods
  • 4 organic jalapeno pretzels
  • sushi

After watching some Instant Watch stuff, I was tired.  I fell right to sleep and slept through the timer and at least the first 5 minutes of the computer alarm clock.  Guess I will need to turn up the volume now.

11am – 00 min


  • Artesian Water
  • 2 cups of coffee

I did lay down to try and rest, but sleep never came.  I couldn’t really meditate either so I laid there for 20 minutes with my eyes closed watching the visions stream across my mind.

3pm – 18 min


  • Artesian Water
  • 1 cup of coffee
  • 1 migas breakfast taco

I went right to sleep and woke with the timer, but I am extremely tired right now.  I just want to go back to bed

7pm – 2 hr 42 min

Workout – walking at trail


  • Artesian Water
  • 1 grilled cheese from Diamond S

lol… if is isn’t 7am it is 7pm screwing me up… lol… Anyway, since it was so late I didn’t go to the gym and just went straight to the trail to walk in the sun.  I laid down to take this nap and didn’t set the computer alarm and slept right through the timer.  I was extremely tired , but I feel much bettor now.

11pm – skip


  • Artesian Water
  • 2 pretzel rods
  • 2 handfuls of organic fruit & nut trail mix

It is now after midnight, so I am just going to skip this time.  Maybe it is my melancholy mood but I am getting tired of sleeping.  Not the actual sleeping part but of the start, stop, sleep, start, stop, sleep.  This “restarting” of my mind upon each wakening is starting to wear on me.  Maybe it is the psychological effects of sleeping so little coupled with real life issues. Heck it could be something as small as the music I play, who knows.  The end of this day marks the end of month.  For the month of February I averaged 3 hours 24 minutes of sleep for each day.  Not the under 3 hours, I was going for, but definitely quite a remarkable feet.  We shall see what March brings. Wish me luck.

Total Sleep Time: 3 hr 36 min

Thus end day 34 of the Polyphasic Sleep Project.

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.