Total Sleep Time: 3 hr 36 min
3am – 5 min
Meals
- Artesian Water
- 1 handful of organic fruit & nut trail mix
I was tired and thought I would fall asleep, but it just never really happened until the very end. At least I am not as tired as I was, but we shall see if I make it to 7am.
7am – 2 hr 57 min
Meals
- 1 beer
- 1 pizza
I thought I would sleep a little extra this time, however, I ended up sleeping a lot. I wonder if I will be skipping a few time sessions today.
11am – skip
Meals
- Artesian Water
Didn’t bother with this session as I am rested and awake. I feel really good
3pm – 14 min
Started Late – about 30 minutes
Work-out – Walking at trail
Meals
- Artesian Water
- 1 cup of coffee
- Migas Breakfast taco
- 1 big chocolate cup cake ( so bad and yet tasted so good)
At my “work-out” I went to the gym, but just didn’t feel like lifting weights, so I drove off and took a walk. I laid down to sleep and it took a while, but I finally drifted off. I feel awake and ready to get back to work.
7pm – 12 min
Started Late – About 20 min
Meals
- Artesian Water
- 1 cup of coffee
- appetizer of fried pickels
- 8 fried shrimp
- 1/4 of a large baked potato, complete with butter, sour cream, chives, & cheese
I laid down tired but couldn’t fall right to sleep, not sure why, but eventually I did. I woke just in time to watch a webinar on Wealthy Affiliates.
11pm - 8 min
Started Late – about 20 minutes
Meals
- Artestina Water
- 1 cup of coffee
- 7 fried shrimp
- 3/4 of a large baked potato
I laid down and fell asleep pretty quickly, but my cat decide she would run across me for fun and woke me up and I couldn’t fall back to sleep.
Total Sleep Time: 3 hr 36 min
Thus end day 35 of the Polyphasic Sleep Project.
Sleep Well,
JD