Polyphasic Sleep Day 37

Total Sleep Time: 2 hr 47 min

3am – 22 minutes

Started Late – about 45 minutes


  • Artesian Water
  • 1 Beer
  • Ground beef dip & chips

I laid down and slept through the timer.  The computer alarm woke me and I so badly want to go back to sleep.

6am – 1 hr 40 min

Started Early – about 30 minutes


  • Artesian Water

I was extremely tired.  I slept through the timer but the computer alarm woke me. I didn’t want to get up, but I did.

3pm – 16 min


  • Chest – Increasing weight in Bench & Butterfly
  • Walk at Trail
  • Weight – 186 lbs


  • Artesian Water
  • 1 cup of organic coffee
  • 1 potato, egg, & cheese taquito
  • 1 bag of organic chips
  • 1 sleeve of crackers
  • 1 little tub of natural garlic cheese spread

When I was heading to the gym, I was very tired.  However, once I started, I woke up nicely and was able to do  6 reps in both the Bench-press and Butterfly, which means next time I will be increasing the weight in Bench & Butterfly.  However, by-the-time 3pm rolled around I was tired again.  Just took a little longer to fall asleep.  I woke with the timer and feel rested.

7pm – 18 min


  • Artesian Water
  • 1 cup of organic coffee
  • Chicken Fried Rice (from Lambo Wok in Bay City, TX)

About 30 min till this session began I started to get tired.  I managed to do some dishes and then fell right to sleep.  I woke to the timer and feel awake and ready to go, of course I have “Four Non Blondes” cranked up, so that might have something to do with my wakefulness.

11pm – 11 min


  • Artesian Water
  • 1 cup of organic coffee
  • Chicken Fried Rice (from Lambo Wok in Bay City, TX)

I was pretty much awake as I just got my new cell phone in, a Motorola Charm.  It has a lot of cool stuff, so I read the manual and started messing with it.  I am using it as my new timer and I woke to roster sounds. Oh and it might be nothing, but my right eye has been blurring for most of the day.  We shall see if this continues.

Total Sleep Time: 2 hr 47 min

Thus ends day 37 of the Polyphasic Sleep Project.

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.