Polyphasic Sleep Day 38

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Total Sleep Time: 3 hr 03 min

3am – 14 min

Started Late – about 1.5 hours


  • Artesian Water
  • 1 cup of coffee
  • 1 Beer
  • Chicken Fried Rice

I was watching Dirty Sexy Money and just didn’t want to stop.  Eventually, I succumbed and just couldn’t stay awaken any longer.  It took a little longer to fall asleep and when I woke I was extremely tired.

6am – 1 hr 37 min


  • Artesian Water

I was so tired trying to reach this time session and for some reason I was thinking I had to stay awake til 7am, imagine my happiness when I remembered it was supposed to start at 6am.  I quickly got everything ready and fell right to sleep.  I awoke to the cell phone, well, actually, I sat up straight thinking I had over slept.  I grabbed the cell phone and it went off.  I woke right on time by myself.  I feel rested and ready to start the day.

3pm – 17 min

Started Early – about an hour


  • Walk at trail


  • Artesian Water
  • 1 cup of organic coffee
  • 1 migas taco
  • 1 pretzel rod with organic mustard
  • 5 crackers with garlic all natural cheese spread

I was so very tired that I couldn’t make it to 3pm.  I took my nap at 2pm.  I awoke to the call of the rooster on my cell phone and feel surprisingly rested and awake.  On my work-out, I had a slight pain in my right rotator cuff and since I use heavy weights, I didn’t want to risk it, so I only walked today; pretty good excuse :-)

7pm – 17 min

Started Early – about 30 minutes


  • Artesian Water
  • 2 cups of organic coffee
  • 3 pretzel rod with organic mustard
  • 3 handfuls of organic fruit & nut trail mix

I couldn’t make it to 7pm.  My eyes kept closing and I had to get some rest.  The rooster sound on my cell phone really seems to wake me up.  I fell almost right to sleep.  I am still a little groggy, but hopefully that will fade.

11pm – 38 min

Started Early – about an hour


  • Artesian Water
  • Cottage Cheese Flaxseed oil stuff
  • 1 pretzel rod with organic mustard

It seems I have been tired most of the day or at least I felt that way.  I feel better now.  Grr! I had this under 3 hours for the day in the bag and then I decided to just lay down for a sec… lol… 30 minutes later I awoke.

Total Sleep Time: 3 hr 03 min

Thus ends day 38 of the Polyphasic Sleep Project and overall I felt tired most of the day.  My eyes have been heavy nearly the whole day with only a few times of full wakefulness.  This type of feeling is definitely not conducive to a productive environment and I might have to add another sleep time session if I can’t get this feeling under control.  I mean, I could do this schedule but if I continue to feel this way then it is just not worth it.

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.