Polyphasic Sleep – Day 4

Total Sleep Time: 2hr 27 Min

2am – 18min
I was really tired before the sleep session, but now I am awake again.  The night is usually the hardest, so we shall see how it goes.

5am – 18min
I was pretty a wake, but managed to fall right to sleep.

6am  – 18min
I was extremely tired upon awaking and just couldn’t shake it, so I decided to just take another nap, but as I write this I am very, very tired.  I may have to sleep again.

8am – 45 min
I turned off my timer and didn’t get up.  As I type this this I keep closing my eyes, It is starting to get much harder.

9am – 18 min
Okay, I think I finally got it under control.  I feel rested for now.

11am – 18min
I was really tired going into this cycle, but I feel ready to go now.

2pm – 0min
As 2pm came I started slowing down and could feel my energy wane.  I was out and about, so I pulled into a parking lot and tried to sleep, but could not.  However, I was able to reach a very relaxed state.  After about 15 minutes, I decided it was time to continue.  I felt refreshed.

5pm – 0min
I didn’t get a chance to pull over until around 6pm.  However, again, I couldn’t get any sleep.  I don’t know how much longer I can keep going without any sleep, but just getting a deep relaxing rest seems to be doing okay for me.

8pm – 12min
I was still out and about, so I pulled into a local Whataburger and took a nap.  This time I went right to sleep and woke up about 12 minutes later feeling refreshed and ready to go.

11pm – 18min
Finally, home and it felt so good to actually sleep comfortably.  However upon awaking I feel somewhat sleep deprived.  Almost like my brain, doesn’t want to wake.  It is a weird feeling, kind of like when you can’t really concentrate and you feel jumpy at everything.  That is how I feel right now.

Thus ends day four of the Polyphasic Sleep Project.


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.