Polyphasic Sleep Day 45

Total Sleep Time: 0 hrs 38 min

3am – Skip

I was still sleeping from yesterday through this time session.

7am – Skip

I was still sleeping from yesterday through this time session.

11am – 12 min


  • 2 cups of organic coffee

It took a while to fall asleep, but eventually it did. I woke feeling refreshed and awake.

3pm – 10 min


  • Artesian Water
  • Migas Taco
  • 2 handfuls of organic fruit & nut trail mix

I wasn’t really too sleepy, but I thought I would take a break and relax.  Eventually I fell asleep and I woke feeling good

7pm – 16 min


Big Daddy is back in the House! My main computer is back! As 7pm approach I started getting sleepy.  I laid down and fell right to sleep. I woke with about 8 minutes left and didn’t understand for a second what was going on, like where was I, but that quickly faded and I fell back to sleep.

11pm – oo mins


Artesian Water

  • 1 cup of coffee
  • 2 pretzel rods with organic mustard
  • 2 handfuls of organic fruit & nut trail mix

I wasn’t tired at all, figured I would laid down for a while.  After 12 minutes I got up and turned off the alarms.

Total Sleep Time: 0 hrs 38 min

Thus ends day 45 of the Polyphasic Sleep Project and overall what a day!  I know, getting 38 minutes of sleep only today is crazy, but that is because of the huge sleep I had at the end of yesterday.  This will be very interesting going into tomorrow, since I usually go out and have coffee and skip a nap session.  I wonder what tomorrow will bring.  If I should push a straight Uberman or continue on a normal course.

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.