Total Sleep Time: 3 hrs 21 min
3am – 2 hr 19 min
Started Late – depending on the time change, but I am going with 2 hrs
Meals
- Artesian Water
- 4 pretzels
I was running late because of Kyle XY. By-the-time I laid down it was a few hours late and I was out almost immediately. I didn’t hear or remember a single alarm, just knew I woke and it was much later than the 20 minutes I planned. If feel really rested though 
7am – skip
Meals
- none
I was sleeping through this time session.
11am – 23 min
Meals
- Artesian Water
- 1 cup of coffee
- Migas Taco
I just can’t seem to shake this tired feeling today. I fell right to sleep and didn’t wake until the computer alarm. I feel really tired.
3pm – 22 min
Meals
- Artesian Water
- 1 cup of coffee
- Chicken taco with homemade organic tortillas
I was very tried going into this session. I went right to sleep and woke via the computer alarm again. I feel a little more rested, but still kind of tired and a longing to go back to bed.
7pm – 17 min
Meals
- Artesian Water
- 1 cup of coffee
- Cottage Cheese with Flaxseed Oil and organic fruit & nut trail mix
I finally started to feel good again. I wasn’t too tired when I laid down, but fell right to sleep. I woke in the last minute before the alarm went off. I feel awake now.
11pm – 00 min
Meals
- Artesian Water
- 1 cup of coffee
- 2 homemade tortillas – trying a new recipe today and wow they are good!
- 4 Jalapeno Pretzels
I was really sleeping as this session approached. I laid down ready to fall right to sleep and never did. Although I did dream. Sometimes I would be so much into the dream that I would start to actually respond out loud to a question in the dream. I would then realize I just said something out loud and I would laugh at myself .
Total Sleep Time: 3 hrs 21 min
Thus ends day 47 of the Polyphasic Sleep Project and overall it was a very tiring day. I supposed it might have to do with all the number crunching and data entry I am doing for March Madness. It is extremely mind numbing sometimes.
Sleep Well,
JD
