Polyphasic Sleep Day 49

Total Sleep Time: 5 hrs 50 min

3am – 5 hrs 22 min

Started Late – about 1.5 hours


  • Artesian Water
  • 1 beer
  • hormone free ground beef, sauteed onions, garlic & herb cheese spread and spices – served as a dip

I was running late due to watching Kyle XY.  I finally fell asleep and woke to my cell phone.  I laid back down and my computer alarm went off.  I got up, turned it off and laid back down and fell asleep again.  I have to get this under control.  Somehow I have to make myself want to get up, but at 5 or 6 am I don’t really have any motivation to get up.

7am – Skip

Was still asleep during this session

11am – Skip


  • Artesian Water

I was still running around trying to catch up on work, so skipped this one too…

3pm – 15 min


  • Artesian Water
  • 1 cup of coffee
  • 1 Migas Taco

I wasn’t tired until right as this time arrived.  I went to sleep fairly quickly and woke with 12 minutes left, however I fell back to sleep.

7pm – 13 min


  • Artesian Water
  • 1 cup of coffee
  • Cottage Cheese and Flaxseed Oil

It took a few minutes to fall asleep and I woke with 4 minutes left, so I canceled my alarm and got up.  I am a little fogging, but otherwise okay.

11pm – Skip


Artesian Water

  • 1 cup of coffee
  • 4 Jalapeno Pretzels
  • 1 Pretzel with organic mustard

I was watching Kyle XY: Season 2 and didn’t bother to lay down.  Although, that might not have been the best idea.  We shall see…

Total Sleep Time: 5 hrs 50 min

Thus ends day 49 of the Polyphasic Sleep Project and overall I felt behind the whole day and a little run down.

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.