Polyphasic Sleep Day 50

Total Sleep Time: 2 hrs 45 min

3am – 18 min

Started Early – About 30 min


  • Artesian Water
  • Chips and picante sauce

I was yawning quite a bit and decided to try and sleep early.  I fell asleep quickly and woke to the alarm.  I am tired right now and think I may just go and lay down.

7am – 1 hr 41 min

Started Early – 2 hours


  • Artesian Water

I was extremely sleepy and couldn’t stay awake.  I fell right to sleep.  I slept through all my alarms and eventually woke on my own.  It was hard to get up, but I managed and now I feel sleepy, but not too bad.

11am – 12 min


  • Artesian Water
  • 1 cup of coffee

I was going to skip this time, but then I thought I would take a break.  I fell asleep pretty quickly.  I woke with 5 minutes left and laid there resting until I got up.  I feel fully awake.

3 pm – 18 min


  • Artesian Water
  • 7 Fried Butterfly Shrimp with tarter sauce
  • 1 order of French Fries
  • 1 small salad with ranch dressing

After that yummo meal I was tired.  I fell right to sleep and woke with the cell alarm.  I feel good though :-)

7pm – 6 min


  • Artesian Water
  • 1 cup of coffee
  • 4 Pretzel rods with organic mustard

I wasn’t tired at all going into this session, but I thought I would lay down anyway.  To my surprise I eventually fell asleep, but woke with 7 minutes left.

11pm – 16 min


  • Artesian Water
  • 1 cup of coffee
  • 2 Pretzel rods with organic mustard

Going into this session I was tired and fell asleep fairly quickly, but I woke with 2 minutes to go.  I turned off the alarm and got up.  Every time lately I seem to be getting that brain fog for a few minutes and then it goes away.

Total Sleep Time: 2 hrs 45 min

Thus ends day 50 of the Polyphasic Sleep Project and overall it was a pretty good Polyphasic day.  I got under 3 hours so that is good :-)

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.