Day 7 of Polyphasic Sleep
Total Sleep Time: 4hr 48min
3am – 3hr 42min
lol… umm… well… idk about this Uberman schedule, since I seem to be doing some sort of hybrid between the Uberman and Everyman. It is the JDSports Guy schedule… lol.. Once again I over slept in the 3am – 7am. I thought I had the answer this time. I was supposed to take a nap in my office chair, but when the time came, I said, “but this couch feels really good, one little nap can’t hurt.”
7am – skipped
see previous time session
11am – 18min
I started about an hour late. I wasn’t sleepy at all at 11am so I continued doing other things and by 11:30 I started to get tired and got ready to sleep. I was out in amount 2 minutes. I woke fully awake and feel good.
3pm – 18min
Went right to sleep fine and woke up okay too. However, right now, I am sleepy and think a nice long nap would be sooo nice.
7pm – 18 min
I was late by about an hour starting this one, but I did manage to go right to sleep. I am up and feel normal.
11pm – 12 min
I was working on a new blog for Lyle Von D called Real Lyrics From the Heart so I was running about 45 minutes late. Then my mind was thinking about all the things I still needed to add for her that it took a while to fall asleep. I woke up with 4 minutes to go, but laid here waiting for the time to pass.
Thus here ends Day 7.
Have a Great Day and See ya tomorrow,
JD