Total Sleep Time: 3 hrs 47 min
3am – 4 min
Started Late – about 45 min
Meals
- 2 Beers
- 1 organic tortilla
- 2 small organic pizzas
I just couldn’t fall asleep again until the very end. I woke via my cell. I realize I was supposed to sleep a core, but I just didn’t really feel like it so I tried for the 10 min nap instead. I am awake and fine right now, but not sure how long that will last. Heading back downstairs to watch some more Stargate Universe.
7am – 2 hours 00 min
Started Early – about 30 min
Meals
- Artesian Water
I got really tired and decided I would just try a 2 hour core as I needed to be up before 9am. I was able to get up, however I am yawning all the time and extremely tired. Cores are such a pain, I wish I could do the 10 min naps all the time.
11am – 3 min
Meals
- Artesian Water
- 2 cups of coffee
Again I am having trouble falling right to sleep. Eventually I did and woke via my cell
3pm – 9 min
Started Early – about 15 min
Meals
- 1 cup of coffee
- 1 Migas Breakfast Taco
I was trying so hard to stay awake til 3pm. I almost made it, but finally had to go to sleep. I fell nearly right to sleep and woke via my cell alarm
7pm – 1 hr 27 min
Meals
- Artesian Water
- 1 cup of coffee
- 9 Jalapeno Pretzels
I was so tired going into this. When I woke after 10 min, I just didn’t want to get up, no motivation at all. I laid there and decided to just fall back to sleep and see what happens. I woke about 1hr 20 minutes later. So, tomorrow I will make 1.5 hours my core and see what happens
11pm – 4 min
Meals
- Artesian Water
I was surprised I fell asleep at all, but I did. I woke easily via the cell alarm.
Total Sleep Time: 3 hrs 47 min
Thus ends day 71 of the Polyphasic Sleep Project and overall I was drained again. It could also be not getting the full 10 minutes in the naps. Right now after only sleeping 4 minutes, I feel awake but a little drained. hmm… I just don’t know. It could be so many reasons. Anyway, tomorrow I am going to try and sleep 1.5 hours for my core and see how that goes.
Sleep Well,
JD
