Polyphasic Sleep Day 80 – April 15th 2011

Total Sleep Time: 5 hrs 16 min

3am – 4 min


  • Artesian Water
  • Blue Sky Dr Becker all natural soda
  • 1 Paul Newman Uncured Pepperoni Pizza

For some reason I couldn’t fall right to asleep.  I should have made this a longer sleep as I am a little tired right now.

7am – 3 hours 31 minutes


  • Artesian Water

I fell right to sleep, but I should have made the 3am time slot my core because I am very tired right now.

11am – skip

I had just woken from the 7am session

3pm – 1 hour 22 minutes


  • Artesian Water
  • 1 cup of coffee
  • 2 slices of Pizza Hut pizza

I just didn’t want to get up.  I kept waking, but didn’t have the motivation to get out of bed.

7pm – 10 min

Started Late about an hour


  • Artesian Water
  • 1 organic apple

I was going to skip this time session, but then I got a little sleepy so I laid down and went straight to sleep.

11pm – 10 min


  • Artesian Water
  • 1 cup of coffee
  • Cottage Cheese with Flaxseed Oil & Organic Trail Mix

I went right to sleep on this one and woke via my cell phone alarm.

Total Sleep Time: 5 hrs 16 min

Thus ends day 80 of the Polyphasic Sleep Project and overall I was not really motivated to do anything.  Although I managed to do some online work, I just didn’t want to get up a couple of times.

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.