Total Sleep Time: 5 hr 06 min
3am – 00 min
Started Late – 1 hour
Meals
- Artesian Water
I was so busy writing the article on Stop the Madness: The Hypocrisy of The Vegan that I just couldn’t sleep when I laid down. Right this moment I am extremely tired and not sure I will make it to 7am
7am - 4 hrs 32 min
Started Early – around 2 hours
(To hear an Audio version push the play button above)
Meals
- Artesian Water
I screwed the pooch on this one. Where the hell does that saying come from. lol… that sounds.. um… I don’t even want to speculate. Anyway, after not sleeping for the last two sessions, it caught up to me big time. So, it didn’t matter that my mind was active on doing more work, eventually sleep will win the battle and demand it’s pound of flesh.
11am – Skip
Meals
- Artesian Water
- 1 cup of coffee (Main Street Coffee Bar)
- 1 potato, egg, & cheese taco from (Whataburger)
Didn’t even slow down for this session.
3pm – 18 min
(To hear an Audio version push the play button above)
Meals
- Artesian Water
- 3 cups of coffee (Main Street Coffee Bar)
- 1 potato, egg, & cheese taco from (Whataburger)
- some jalapeno pretzels
I was feeling awake and good and then within 30 minutes of this nap time I started getting very sleepy. When I finally laid down I went right to sleep. I woke with my timer, but wanted so bad to just fall back to sleep. I guess with all the sleep I have had lately, my body is wanting more or at least my mind is.
7pm – 16 min
(To hear an Audio version push the play button above)
Started Late – about 30 min
Meals
- Artesian Water
- 2 handfuls of organic fruit & nut trailmix
- 1 New York Strip steak
- 1 Potato
I didn’t fall right to sleep, but eventually I did. I woke with the timer. I am feeling much better, at least in the form of being awake.
11pm – 00 min
Started Late – about 30 min
(To hear an Audio version push the play button above)
Meals
- Artesian Water
- 3 Organic jalapeno pretzels
I wasn’t tired at all when I laid down and I never fell asleep, but I did meditate and rest. Well, today was definitely a bust. Hopefully, tomorrow is another daaaaay…. tomorrow, tomorrow, I love you, tomorrow, your only a daaaaaay aaaawwwaaaayyyy. lol… lack of sleep I tell ya.
Total Sleep Time: 5 hr 06 min
Thus ends day 32 of the Polyphasic Sleep Project.
Sleep Well,
JD
