Polyphasic Sleep Day 54


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Total Sleep Time: 4 hrs 20 min

3am – 00 min

Started Late – about 30 min

Meals

  • Artesian Water
  • 1 Beer
  • 1 Pizza

I laid down, but couldn’t fall asleep.  Although I am a little tired right now, I am concerned about how this will effect the rest of the day.

7am – 3hrs 10 min

Started Late – about 30 min

Meals

  • Artesian Water

I was going for 20 minutes.  The alarm went off and I was thinking about getting up, but fell back to sleep.  I eventually woke on my own, but I way overslept.

11am – 18 min

Meals

  • Artesian Water
  • 2 Cups of Coffee
  • 4 Jalapeno Pretzels

I went right to sleep and woke via my cell alarm.  I feel good and awake.

3pm – 16 min

Meals

  • Artesian Water
  • 2 pretzel rods with organic mustard

I fell asleep fairly quickly and woke via the cell alarm.

7pm – 18 min

Meals

  • Artesian Water
  • Cottage Cheese with Flaxseed oil and organic trail mix

I was very tired going into this session.  I fell right to sleep and woke via the cell alarm. I feel very rested and awake.

11pm – 18 min

Meals

  • Artesian Water
  • 1 cup of coffee
  • 2 Pretzel rods with organic mustard
  • 4 Pretzels with garlic cheese spread
  • 2 handfuls of Organic trail mix

Was very tired as this time come upon me and I fell right to sleep.  I woke via my cell alarm.  I feel really rested and awake :-)

Total Sleep Time: 4 hrs 20 min

Thus ends day 54 of the Polyphasic Sleep Project and overall I felt awake and on a pretty even keel.  Now, each time a session came up I got tired, but other than that and the total hibernation at the start, it went pretty well today.

Sleep Well,

JD

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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.