Polyphasic Sleep Day 55

Total Sleep Time: 3 hrs 06 min

3am – 2 hrs 9 min

Started Late – about 45 min


  • Artesian Water
  • Rotisserie chicken and rice with cheese

I started a little late due to finishing the Kyle XY series.  I fell right to sleep and woke via the cell alarm, but didn’t get up.  I reset the computer alarm and went back to sleep.   I woke via the computer alarm.  Right now I feel tired and I keep yawning.

7am – skipped


  • Artesian Water
  • 2 Pretzel rods

I skipped this session as I wasn’t tired at all by the time it arrived.

11am – 13 min


  • Artesian Water
  • 1 cup of coffee
  • eggs, ground beef, and corn tortilla chips

I was getting really tired as this time approached.  However, it took a while to finally fall asleep.  I awoke via the computer alarm as I just turned off my cell without getting up.

3pm – 18 min


  • Artesian Water
  • 1 cup of coffee
  • 4 pretzel rods

Again, I felt drained and tired.  I went right to sleep and woke via the cell phone, but I am still tired.

7pm – 18 min

Work out

  • walk at trail


  • Artesian Water
  • 1 cup of coffee
  • 5 Jalapeno pretzels

I just could stay awake so I left to take a walk and that woke me up nicely.  However as this session approached, I began to get very tired again.  I fell right to sleep and woke via the cell alarm, however right now I am extremely Sleepy.

11pm – 8 min


  • Artesian Water
  • 1 cup of coffee
  • 3 Pretzel rods with organic mustard
  • 7 Jalapeno pretzels with cream cheese
  • 1 Organic Apple – Sliced and Skinned

I was so tired until I ate that apple.  Once I did that, I woke right up.  I fell right to sleep, but woke with 10 minutes left.  I laid there for a few minutes but couldn’t go back to sleep so I got up.  I feel awake :-)

Total Sleep Time: 3 hrs 06 min

Thus ends day 55 of the Polyphasic Sleep Project and overall I was battling fatigue the whole day. Once I took a walk, I woke up and when I had an apple, but most of the day has been hard.  I might add, that I have had to relearn all the MLB systems and sometimes those algorithms don’t make since until I go over them a few times with my notes.  So, trying to learn that again is mentally draining.

Sleep Well,


To share this article with others, just click on your social media below:
  • Print
  • Twitter
  • Digg
  • del.icio.us
  • StumbleUpon
  • Facebook
  • Tumblr
  • LinkedIn
  • Sphinn
  • Mixx
  • Google Bookmarks
  • Blogplay

Subscribe Today

Enter Your Email to Keep Up-to-Date with the Latest Blog Posts

Delivered by FeedBurner


If you found this article or tips helpful and would like to say thank you in the form of a donation or perhaps buy me a cup of coffee or a beer, then please use the form below and Thank you so very much.

Please Select a Beverage Below

About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.