Polyphasic Sleep Day 59

Total Sleep Time: 1 hrs 55 min

3am – 00 min


  • Artesian Water
  • 1 Beer
  • 1 Homemade organic pizza

I laid down but couldn’t fall asleep.  I hope this don’t cause problems later on.

7am – 1 hr 23 min


  • Artesian Water

I again fell asleep without a back up alarm.  I woke to a call from Elizabeth.  I really got to stop going to sleep without a back up, especially on the 3am or 7am time slots.  I am really tired right now and hope I fully wake up soon.

11am – 10 min


  • Artesian Water
  • 1 cup of coffee

I was getting really tired right on time and I fell right to sleep.  I woke via my cell alarm.

3pm – 8 min

Late -  about an hour


I fell asleep fairly quickly as I was very tired by this time.  I was running late because I was out running errands.  I woke via my cell alarm.

7pm – 7 min


  • Artesian Water
  • 1 cup of coffee
  • 1 piece of chicken

I fell right to sleep, but I adjusted my timer to make sure I will get under 2 hours for the day if all goes as planned.

11pm – 7 min


  • Artesian Water
  • Grilled Cheese with Fries from Diamond S

I was tired but didn’t fall asleep right away.  I woke to my cell alarm.

Total Sleep Time: 1 hrs 55 min

Thus ends day 59 of the Polyphasic Sleep Project and overall it was a pretty good day for Polyphasic sleep.  The ten minute nap times seem to work great.

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.