Polyphasic Sleep Day 60

Total Sleep Time: 2 hrs 15 min

3am – 00 min


  • Artesian Water
  • 1 Beer

Once again I tried to go to sleep and could not.  I wish I could get this session down so it wouldn’t effect me so bad later on.

7am – 2 hrs 25 min


Grr! I went to sleep fine and woke okay, but was tired.  My eyes were really tired and I should have ran around the apt or took a walk or something, but instead I said, I will lay down for just a moment and bam! 2 hours later….

11am – skip


  • Artesian Water

I was running late with the March Madness work and so I skipped this session.

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3pm – skip


I am still at Main Street.  I got such a late start that I thought I would stay a little extra and enjoy my coffee.

7pm – 10 min


  • Artesian Water
  • 2 cups of coffee
  • Chicken Fried Rice from Lambo Wok (the best Chinese food in Bay City, TX)

I fell straight to sleep.  I woke via my cell phone.

11pm – 10 min


  • Artesian Water
  • 3 handfuls of organic trail mix

I fell right to sleep and woke via my cell phone.  It is amazing the dreams I have since switching to 10 minute naps.  They always seem so epic and when I wake, I fell like surely hours and hours have pasted.

Total Sleep Time: 2 hrs 15 min

Thus ends day 60 of the Polyphasic Sleep Project and overall it was a nice day.  I demonstrated today how with a solid core nap you can skip sessions if you have to.  I really need to get those 3am and 7am sessions down.  If I can make it through those time slots with only 10 minutes each, I am pretty sure I can make it through the day with 1 hour of sleep.

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.