Polyphasic Sleep Day 65

Total Sleep Time: 3 hrs 57min

4am – 3 hrs


  • Artesian Water
  • 1 Beer
  • 1 organic pizza

I fell right to sleep and woke via my cell alarm, but I really didn’t want to get up.  These long sleeps are so hard.  I am almost tempted to try less time for the core, just for comfort sake.

11am – 10 min


  • Artesian Water
  • 1 cup of coffee

I wasn’t very tired going into this one, but I thought I would take a break anyway and I fell right to sleep.  I woke refreshed via my cell alarm.

Lady Gaga concert tickets!

3pm – 10 min


I fell right to sleep and woke via my cell alarm.

7pm – skip

Artesian Water

  • 2 cups of coffee

I was wide awake and skipped this sleep session

11pm- 37 min

Started Early – about 15 minutes

  • Artesian Water
  • 1 cup of coffee
  • BBQ chicken

I got really tired and fell right to sleep.  I woke via my cell alarm and then went back to sleep.  I woke on my own and feel refreshed.

Total Sleep Time: 3 hrs 57min

Thus ends day 65 of the Polyphasic Sleep Project and overall I felt okay, but I am not liking the massive 3 hour core.  I may try and tone it down a little.

Sleep Well,


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About JD

John Howard has owned 13 companies, had a Real Estate license, been an Mortgage Loan Officer, been extensively involved in Day Trading, Commodities, Bought and Sold Tax Property, Accomplished Tax Auditor, Accountant, Written numerous computer programs, Written Screen Plays & Short Films, been Director on two major production short films, and has been semi-retired since 2007, concentrating on personal investing and writing.