This represents the last 5 days of Polyphasic Sleep as everything went a little crazy and here is the full story:
Sunday, April 10th 2011
Total Sleep Time: 3 hrs 38 min
3am – 3 hours 12 minutes
7am – Skip
11am – 6 min
3pm – 10 min
7pm – Skip
11pm – 10 min
Total Sleep Time: 3 hrs 38 min
Monday, April 11th 2011
Total Sleep Time: 4 hrs 37 min
3am – 0 minutes
7am – 3 hours 47 minutes
11am – Skip
3pm – 32 min
7pm – 10 min
11pm – 8 min
Total Sleep Time: 4 hrs 37 min
Tuesday, April 12th 2011
Total Sleep Time: 5 hrs 57 min
4am – 3 hours 47 minutes
7am – Skip
11am – 10 min
3pm – 6 min
7pm – 20 min
11pm – 1 hour 30 minutes
Total Sleep Time: 5 hrs 57 min
Wednesday, April 13th 2011
Total Sleep Time: 4 hrs 28 min
3am – Skip
7am – 2 hours 7 minutes
11am – 1 hour 8 minutes
3pm – Skip
7pm – 1 hour 13 minutes
11pm – Skip
Total Sleep Time: 4 hrs 28 min
Thursday, April 14th 2011
Total Sleep Time: 5 hrs 00 min
4am – 3 hours 20 minutes
7am – Skip
11am – 10 min
3pm – 2 min
7pm – 1 hour 18 minutes
11pm – 10 min
Total Sleep Time: 5 hrs 00 min
Thus ends day 75 – 79 of the Polyphasic Sleep Project and overall it held up well during this crisis averaging 4 hours and 44 minutes of sleep a day; not bad considering the travel and stress levels. Hopefully tomorrow, I will get back to a normal routine.
Sleep Well,
JD
