I have decided to try a Polyphasic Sleep Project.  For those who do not know what this is, it means sleeping multiple times throughout a 24 hour period.  Most people have monophasic sleep patterns where they sleep once a day.  I grew up, like most, being told we need 8 hours of sleep a day and the human body can not function with only sleeping a couple of hours a day.  Also, that we need to have REM (Rapid Eye Movement) sleep and that it only occurs during a 90 minute sleep cycle.  Well, now-a-days we know this all to be false, however, sleeping only a couple of hours a day, is it really possible.  There have been others that have tried, few have succeeded and most have failed. Of the two major Polyphasic Sleep Schedules, Uberman and Everyman, Uberman is by far, much more difficult and the chances of success are slim to none.  Of course, this is what I am starting with   If someone can manage under 3 and half hours of sleep a day for months on end, I would count them an Uberman, although there is supposedly an Everyman schedule that is only 3 hours, but com’on who is really doing all these schedules.  The thing is, do what you feel is right for you and let’s be clear, if so many people fail at this, then is what we are told around the web true or is in just information someone else said and we all regurgitate the same info and it is propagated throughout the web, let’s find out…

What I want to know is:

• Can I maintain good health?
  • I have not had so much as a cold in over 5 years, since before 2005, that is when I started saying I don’t get sick
• Will I be able to maintain concentration and good mental faculties?
• Will I be able to work-out, build muscle?
  • My work outs consists of heavy weights to failure, so it will be easy to determine if Polyphasic is detrimental to strength training.
• Will I not go crazy, of course that is if I am not already.

I will start the 1st few days sleeping 8 times during a 24hr period; getting about 25 minutes each session and my times for sleep will be 2, 5, 8, 11, both am and pm.  Wish me luck

Update
Beginning Day 5, I have switched the sleep sessions to the Uberman Polyphasic Sleep schedule and now am “sleeping” 6 times a day for about 18 minutes each time.  The times are 3-7-11.  I might add that this would be 1hr 48 min sleep a day.  Idk, seems a little extreme.

Update for March 2011 – Goal Average Under 3 hrs a Day:
Beginning day 36 I am starting new JDMan Polyphasic Sleep Schedule. It is a hybrid of the Uberman and many of the Everyman variations.  I call it the JDMan Polyphasic Sleep Schedule   It has 5 sessions.  Four sessions are 20 minutes or less and 1 session is 1 hour 40 minutes.  This will give you a total of just under 3 hours a day of sleep.

• The 1st session is for 1 hour 40 minutes
• 9 hours later after the start of your 1st session you take a 20 minute or less nap.
• 4 hours later you take a 20 minute or less nap
• 4 hours later you take a 20 minute or less nap
• 4 hours later you take a 20 minute or less nap
• 4 hours later you take a 20 minute or less nap
• 3 hours later you start the cycle over

For example, my sessions are: 6am start, 3pm next, 7pm next, 11pm next, 3am next.

A couple of things to note.  I start my timer at 20 minutes and since it takes time to fall asleep, your sleep time will be under 20 minutes.  I also do not adhere 100% to the schedule it can be flexible.  I try to sleep when I am tired and not waste time of laying down if I am wide awake.

Latest Update:
After achieving great success with Polyphasic Sleep, I have developed what will be my optimum and final schedule I believe.  It my seem extreme, but I have found it to be much easier then other schedules.  I do not suffer any “brain fog” or all the weird effects I have experienced with Polyphasic.  I actually feel quite normal, well, with the exception of more energy and oddly an increased libido.  Anyway if you have found your way to this page then I would suggest you try either my schedule directly or a variation, it makes Polyphasic so much easier, although it looks harder, it is not.

JD’s 10 Minute Nap Schedule
3 hour core with four 10 minute naps = 3 hours & 40 minutes a day. The following is my exact schedule:

• 4am – Core Sleep – 3 hours
• 11am – Nap 10 minutes, however I do skip this one from time-to-time
• 3pm – Nap 10 minutes
• 7pm – Nap 10 minutes
• 11pm – Nap 10 minutes

Notice the time jump from the end of the day to the beginning.  Instead of being 4 hours, like the rest, it is 5 hours.  A couple of items to note, I drink coffee whenever I want.  I even drink alcohol nightly.  I work out, not as much as I like and that is not from lack of energy, just my procrastination.  This schedule is flexible as I tend to skip the 11am nap and I will push other times back by 2 hours sometimes.  Also, if you follow my daily blogs about it you might notice sometimes my naps are only 2 – 5 minutes long.  It happens and when I awake I feel perfectly fine.  So, if you only sleep a portion of the 10 minutes, that is fine.  However, please, always set your timer for 12 minutes.  That way you should be asleep in 2 minutes, if not, don’t worry about it. Also, don’t beat yourself up if you have a 12 hour sleep day.  It hasn’t happen to me yet, but if it does, just go right back to the schedule.

People ask me why I do it, why not just sleep like everyone else,  and you know, I don’t really have an answer for them.  However, I have come to realize, perhaps it is not the answer that matters, but the question.  As I then usually ask, why do you sleep monophasic?  Why sleep all that extra time away?  Sure sometimes it is nice to just lay in bed all day if that is your wish, but even monophasic hibernators don’t do that too often.  Just do what you feel is enjoyable.  The JD’s 10 Minute Nap Schedule should be easy and not a hassle or a chore, but something that is just natural.

You guys take care and sleep well,

JD

The following are the daily blogs of my Polyphasic Sleep Project:

• Day 113 – 5 hrs 15 min – May 18, 2011
• Day 112 – 7 hrs 10 min – May 17, 2011
• Day 111 – 4 hrs 40 min – May 16, 2011
• Day 110 – 3 hrs 48 min – May 15, 2011
• Day 109 – 10 hrs 47 min – May 14, 2011
• Day 108 – 7 hrs 22 min – May 13, 2011
• Day 107 – 9 hrs 10 min – May 12, 2011
• Day 106 – 2 hrs 2 min – May 11, 2011
• Day 105 – 5 hrs 20 min – May 10, 2011
• Day 104 – 4 hrs 15 min – May 09, 2011
• Day 103 – 5 hrs 10 min – May 08, 2011
• Day 102 – 8 hrs 10 min – My 07, 2011
• Day 101 – 2 hrs 20 min – May 06, 2011
• Day 100 – 3 hrs 56 min – May 05, 2011
• Day 99 – 4 hrs 35 min – May 04, 2011
• Day 98 – 5 hrs 55 min – May 03, 2011
• Day 97 – 6 hrs 13 min – May 02, 2011
• Day 96 – 4 hrs 35 min – May 01, 2011
• Day 95 – 2 hrs 10 min -  Month of April 2011 – Average Daily Sleep: 4 hrs 32 min
• Day 94 – 4 hrs 47 min – April 29, 2011
• Day 93 – 3 hrs 55 min – April 28, 2011
• Day 92 – 5 hrs 08 min – April 27, 2011
• Day 91 – 6 hrs 25 min – April 26, 2011
• Day 90 – 4 hrs 12 min – April 25, 2011
• Day 89 – 2 hrs 25 min
• Day 88 – 4 hrs 30 min
• Day 87 – 3 hrs 38 min
• Day 86 – 3 hrs 31 min
• Day 85 – 5 hrs 39 min
• Day 84 – 5 hrs 09 min
• Day 83 – 3 hrs 28 min
• Day 82 – 5 hrs 19 min
• Day 81 – 6 hrs 14 min
• Day 80 – 5 hrs 16 min
• Day 79 – 5 hrs 00 min
• Day 78 – 4 hrs 28 min
• Day 77 – 5 hrs 57 min
• Day 76 – 4 hrs 37 min
• Day 75 – 3 hrs 38 min
• Day 74 – 6 hrs 18 min
• Day 73 – 5 hrs 18 min
• Day 72 – 3 hrs 32 min
• Day 71 – 3 hrs 47 min
• Day 70 – 3 hrs 45 min
• Day 69 – 4 hrs 57 min
• Day 68 – 5 hrs 42 min
• Day 67 – 2 hrs 26 min
• Day 66 – 4 hrs 58 min – April 1, 2011
• Day 65 – 3 hrs 57 min- Month of March 2011 – Average Daily Sleep: 3 hrs 15 min
• Day 64 – 3 hrs 58 min
• Day 63 – 3 hrs 44 min
• Day 62 – 2 hrs 33 min
• Day 61 – 1 hr 33 min
• Day 60 – 2 hrs 15 min
• Day 59 – 1 hr 55 min
• Day 58 – 2 hrs 42 min
• Day 57 – 2 hrs 58 min
• Day 56 – 1 hr 32 min
• Day 55 – 3 hrs 6 min
• Day 54 – 4 hrs 20 min
• Day 53 – 4 hrs 51 min
• Day 52 – 2 hrs 10 min
• Day 51 – 3 hrs 19 min
• Day 50 – 2 hrs 45 min
• Day 49 – 5 hrs 50 min
• Day 48 – 3 hrs 01 min
• Day 47 – 3 hrs 21 min
• Day 46 – 2 hrs 00 min
• Day 45 – 0 hrs 38 min
• Day 44 – 10 hrs 44 min
• Day 43 – 1 hr 23 min
• Day 42 – 3 hrs 43 min
• Day 41 – 3 hrs 47 min
• Day 40 – 3 hrs 38 min
• Day 39 – 2 hrs 46 min
• Day 38 – 3 hrs 03 min
• Day 37 – 2 hrs 47 min
• Day 36 – 3 hrs 04 min – Started new JDMan schedule
• Day 35 – 3 hrs 36 min – March 1, 2011
• Day 34 – 3 hrs 36 min – Month of February 2011 – Average Daily Sleep: 3 hrs 24 min
• Day 33 – 3 hrs 23 min
• Day 32 – 5 hrs 06 min
• Day 31 – 3 hrs 32 min
• Day 30 – 3 hrs 26 min
• Day 29 – 1 hr 46 min
• Day 28 – 6 hrs 54 min
• Day 27 – 4 hrs 00 min
• Day 26 – 3 hrs 02 min
• Day 25 – 3 hrs 06 min
• Day 24 – 2 hrs 11 min
• Day 23 – 3 hrs 03 min
• Day 22 – 2 hrs 52 min
• Day 21 – 1 hr 42 min
• Day 20 – 3 hrs 39 min
• Day 19 – 3 hrs 23 min
• Day 18 – 1 hr 56 min
• Day 17 - 4 hrs 01 min
• Day 16 – 1 hr 28 min
• Day 15 – 5 hrs 00 min
• Day 14 – 1 hr 44 min
• Day 13 – 3 hrs 32 min
• Day 12 – 1 hr 48 min
• Day 11 – 2 hrs 09 min
• Day 10 – 3 hrs 47 min
• Day 9 - 1 hr 23 min
• Day 8 – 5 hrs 51 min
• Day 7 – 4 hrs 48 min – February 1, 2011
• Day 6 - 4 hrs 00 min – Month of January 2011 – Average Daily Sleep: 3 hrs 15 min
• Day 5 - 3 hrs 46 min
• Day 4 – 2 hrs 27 min
• Day 3 - 3 hrs 24 min
• Day 2 – 2 hrs 40 min
• Day 1 – Let the sleep deprivation begin

Total Sleep Time: 2 hrs 25 min

3am – 00

Meals

• Artesian Water
• 1 Organic Apple

I tried to sleep, but just wasn’t tired.  However I was able to rest.

7am – 1 hour 52 min

Meals

• Artesian Water
• 2 cups of coffee
• 1 Whataburger Potato, egg, & cheese taquito (Yummo!)

I had originally laid down for a 1.5 hour session.  I had to start work at 9am so I was a little concerned.  I set 2 cell phone alarms and my computer alarm.  I was also starting this core about 30 minutes late.  Anyway, I finally got up with my computer alarm, but I was so sleepy and couldn’t concentrate and knew this was going to be a problem.  So, I thought I would try a 10 minute nap and see what would happen and sure enough, I woke via my cell phone and was wide awake and felt 100% better.  I wasn’t tired at all.  I was ecstatic, because now I could easily do my work without any drowsiness.

11am – Skipped

Meals

• 1 cup of coffee

I was too busy working and skipped this session.

3pm – 33 minutes

Meals

• Artesian Water
• 1 cup of coffee
• 2 migas taquitos ( From Fernandez)

I had planned on a 10 min nap, but I turned off my alarms and fell right to sleep

7pm – Skipped

Meals

• Artesian Water

Was on the game Dark Age of Camelot with my cousin

11pm – Skipped

Meals

• Artesian Water

Was on the game Dark Age of Camelot with my cousin

Total Sleep Time: 2 hrs 25 min

Thus ends day 89 of the Polyphasic Sleep Project and overall I was surprised at how easy it was to skip so many sessions when your brain is active the whole time as in playing a massive mult-player online game such as DAOC.

Sleep Well,

JD

Total Sleep Time: 4 hrs 30 min

3am – Skipp

Meals

• Artesian Water
• 1 glass of Wine
• 4 pretzel rods

I was watching Sons of Anarchy and skipped this session totally

7am – 4 hours 12 min

I had planned on only sleeping 2 hours but slept through my timer alarm.

11am – skipped

I was asleep during this session already.

3pm – skipp

Meals

• Artesian Water
• 1 cup of coffee
• 1 bag of chips

I was hanging out at Main Street Coffee Bar and didn’t fell like going out to my truck for a nap, so I skipped this session.

7pm – 10 min

Meals

• Artesian Water
• 3 cups of coffee
• 1 bags of chips

Was at my regular Saturday watering hole, Main Street Coffee Bar for a few hours.  I went right to sleep and woke via my cell alarm.

11 pm – 8 min

Meals

• Artesian Water
• 3 Pretzel Rods
• 1 handful of organic trail mix

I went to sleep right away, but received a text which woke me, however I did manage to fall right back to sleep.

Total Sleep Time: 4 hrs 30 min

Thus ends day 88 of the Polyphasic Sleep Project and overall I did pretty good considering I skipped so many sessions.  That 4 hour core though was unexpected and I have to be careful especially when it comes to the weekend as many of my sports betting games are played early.

Sleep Well,

JD

3am – Skipped

Meals

• Artesian Water
• 1 Glass of Wine

I was pretty much awake so I didn’t bother trying to sleep when this time slot came up

7am – 35 min

Meals

• Artesian Water
• 1 slice of pizza

I went to sleep 2 times.  The first time was for 5 minutes and the 2nd for 30, both I was awaken by phone and/or IMs

11am – 26 min

Meals

• Artesian Water
• 6 Jalapeno Pretzels

I had planned on just sleeping 10 minutes, but I turned off my timer and went right back to sleep.  I was awaken by a phone call.

3pm – 2 hours 30 min

Started Early about 2 hours

Meals

• Artesian Water
• 2 pieces of chocolate candy

I was very tired and thought I would just lay down for 10 minutes.  I received texts and a phone call that woke me up, but I kept just falling right back to sleep.  I eventually woke on my own.

7pm – 7 min

Started Late – about an hour

Meals

• Artesian Water

Cousin called about getting back into Dark Age of Camelot.  So I started looking into it.  Took a while to fall asleep and then my phone let me know I had to plug it in, so all-in-all not a lot of sleep.

11pm – Skipped

Meals

• Artesian Water

My cousin and I started playing DAoC and so I just played right through this nap session.

on game

Total Sleep Time: 3 hr 38 min

Thus ends day 87 of the Polyphasic Sleep Project and overall I was okay, but a little tired.  If you will notice, I didn’t have a single drop of coffee, so without that, I was feeling a little sluggish as I am used to at least 3 cups a day.

Sleep Well,

JD

3am – Skipped

Meals

• Artesian Water
• 1 glass of wine
  
• 1 slice of pizza

I just wasn’t tired and was watching tv stuff so….

7 am – 1 hour 15 minutes

Meals

• Artesian Water
• 4 Jalapeno Pretzels

I was going for 1.5 hours but woke early and strangely didn’t feel like going back to sleep.

11am – 14 min

Meals

• Artesian Water
• 1 cup of coffee
• 2 Jalapeno Pretzels

I went right to sleep, but Callie came in to lay down with me and woke me.  However, after I woke via my cell phone I just went right back to sleep, but then woke up soon after.

3pm – 10 min

Meals

• Artesian Water
• 1 cup of coffee
• 1 Jalapeno Pretzels

I was getting really tired coming into this time.  I fell right to sleep and started dreaming.  I was dreaming how tired I was and I needed to take a nap, so when my alarm went off, I was confused.  “How could I have been asleep if I was just about to lay down for a nap”  Took me a while to realize I was dreaming about talking a nap while I was actually taking one. 

7pm – 10 min

Started late – about 2 hours

Meals

• Artesian Water
• 4 cups of coffee
• 1 order of Chips
  
• 1 order of crazy bread from Little Caesars

After I left Main Street Coffee Bar, I was extremely tired.  I pulled into Little Caesars and ordered some crazy bread and ate it right there sitting in my truck in the parking lot and I knew I was too tired to drive.  So, I eased my seat back, slid the windows down, and fell asleep.  I a woke via my cell phone alarm and drove home.

11pm – 1 hour 42 min

Meals

• Artesian Water

I laid back in my chair at my desk and fell right to sleep.  I woke on my own with no alarm as I wasn’t expecting to fall asleep

Total Sleep Time: 3 hr 31 min

Thus ends day 86 of the Polyphasic Sleep Project and overall I was doing fine for hardly sleeping until the very end there.  I am still tired right now, but I will wake up soon.

Sleep Well,

JD

Total Sleep Time: 5 hrs 39 min

4am – 3 hours 57 min

Meals

• Artesian Water
  
• 1 glass of wine
• 1 t-bone steak

I woke up fine after 1.5 hours, but then didn’t want to get out of bed so I went back to sleep.  My phone died, but luckily Elizabeth started IMing me over and over and sending emails; each time my computer went off and made noise.  Eventually it woke me up.  So thank you honey

7am – skipped

I was still asleep during this time

11am – skipped

Meals

• Artesian Water
• 1 cup of coffee

I was still pretty much awake and thought I would just sleep at 3pm

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If you’re like most cat owners, you probably think that training a cat to do anything – much less to walk on a leash – is nearly impossible!

Let’s face it, cats are smart. They’re independent. They simply don’t want to be told what to do. That’s why they say “dogs have masters but cats have staff”!

Click Here! to watch a video on walking a cat and to learn more

3pm – skipped

Meals

Work-out: Back

Meals

• Artesian Water
• 1 Mocha
• BBQ chicken

I was working out so I decided I would wait to take a nap until later, but I never did.

7pm -  1 hour 42 min

Started Late – about 1.5 hours

Meals

• Artesian Water
• 6 Slices of Pizza from Pizza Hut

I was exhausted by the time I fell asleep.  I set my timer for 12 minutes and each time I woke I would just set it again.  I didn’t want to get up.  After 3 times, I just fell asleep with no timer.  However, I woke pretty easily finally and got up.

11pm – skipped

Meals

• Artesian Water

I wasn’t awake for very long when this time session started and thought I would just take the nap at 3am.

Total Sleep Time: 5 hrs 39 min

Thus ends day 84 of the Polyphasic Sleep Project and overall I seem to not be very Polyphasicee lately.  I am all over the place on time slots and schedules.  I guess it does show how versatile Polyphasic Sleep can actually be.  Hopefully tomorrow will go smoother.

Sleep Well,

JD

Total Sleep Time: 5 hrs 09 min

4am – 3 hours 17 minutes

Started late – about 45 minutes

Meals

• Artesian Water
• 1 Beer
• 1 Pizza

I was watching the L word and thus started this core late.  My alarm went off, but I went right back to sleep, I received text, but went right back to sleep, finally, a phone call woke me up enough to actually get out of bed.

7am – Skipped

Eyes was sleepin…

11am – 7 min

Meals

• Artesian Water
• 2 cup of coffee

It took a little while to fall asleep and then my cat Callie came and wanted to sleep with me, so she woke me.

3pm – 2 min

Meals

• Artesian Water
• Dr. Pepper
• Potato Chips
  
• Cheeseburger from Mr. Burger

I tried to go to sleep, but was awakened by a phone call.

7pm – 1 hour 43 minutes

Late about 2 hours

Meals

• Artesian Water
• 1 cup of Coffee
• 1 pretzel rod

I had originally fell asleep for about a minute before my cousin called wanting me to walk him through how to code the login info for the old Shadowbane online game that Shadowbane Emulator is bringing back.  So, I did that.  Then I tried to get to sleep again and this time I went right back to sleep and didn’t wake for quite a while.

11pm – Skip

I had just woken up, so I didn’t bother.

Total Sleep Time: 5 hrs 09 min

Thus ends day 84 of the Polyphasic Sleep Project and overall it was a day of interrupted sleep.  Although I did manage to make it through the day with hardly any real naps except the long one of course

Sleep Well,

JD

Total Sleep Time: 3 hrs 28 min

4am – 3 hrs 2 min

Started Late about 30 minutes

Meals

• Artesian Water
• 1 glass of wine
• ground beef with melted cheese and picante sauce served with chips

I started this a little late and it took at least 5 minutes to fall asleep. I had originally planned a 1.5 hour core, but decided to double it after I woke the 1st time.

7 am – Skipped

Was still asleep at this session

11am – 10 minutes

Meals

• Artesian Water
• 1 cup of coffee
• Migas

I fell right to sleep and woke via my cell phone

3pm – Skipped

I was at Main Street Coffee Bar when this time came up and decided to just skip it.

7pm – 8 min

Work-out – Chest

Meals

• Artesian Water
• 3 Cups of coffee
• 8oz of Chicken with BBQ sauce

After my work out I went to the hospital to get some coffee.  At home I fell asleep pretty quickly and woke via my cell alarm.

11pm – 8 min

Started Late – about 45 min

Meals

• Artesian Water
• 3 handfuls of Organic Trail Mix

I fell asleep rather quickly and woke via my cell alarm

Total Sleep Time: 3 hrs 28 min

Thus ends day 83 of the Polyphasic Sleep Project and overall is was a pretty good day; was able to talk with my mother for about an hour today, so that was nice

Sleep Well,

JD

Total Sleep Time: 5 hrs 19 min

4am – 4 hours 17 minutes

Started Late – about an hour

Meals

• Artesian Water
• 1 Paul Newman Uncured Pepperoni Pizza with organic: Onions, spinach, and garlic.

I was watching Cheers so I didn’t get to sleep for a while and besides I didn’t make the pizza until around 3:45am.  Anyway, I didn’t use a timer, just wanted to sleep and see what happened.  I woke over 4 hours later and was even more tired than before, however I did have some work to do so I managed to get started on that.

7am – Skipped

Obviously I was still asleep

11am – 42 minutes

Meals

• Artesian Water

I had finished my morning picks and placed my morning bets, but hadn’t sent them out to everyone yet.  The game I was on didn’t start for 3 hours and I was so tired.  So, I laid down, but then I started receiving emails and texts about if there were any morning games, so I got up and finished up my morning work of notifying everyone of my plays.

How to Easily Train Your Cat to Walk On a Leash

If you’re like most cat owners, you probably think that training a cat to do anything – much less to walk on a leash – is nearly impossible!

Let’s face it, cats are smart. They’re independent. They simply don’t want to be told what to do. That’s why they say “dogs have masters but cats have staff”!

Click Here! to watch a video on walking a cat and to learn more

3pm – 10 min

Meals

• Artesian Water
• Sushi from HEB – Tempura Salmon roll – (Yummo!)

I kept yawning going into this session.  I should have made some coffee, but didn’t. I managed to fall right to sleep, no surprise there, but I did get up right away.  I am motivated by coffee Going to make some right now.

7pm – 10 min

Started Late – about 1.5 hours

Work-out

• Arms

Meals

• 3 cups of coffee
• 1 Whataburger – Cheeseburger

I started late because I was still working out when 7pm came.  I fell right to sleep and woke via my cell phone.

11pm – Skipped

Meals

• Artesian Water
• 1 cup of coffee

I know, I should have at least tried, but I don’t know, didn’t feel like it.  Anyway, I took a shower and then paid some bills, thinking I would get tired and I thought about laying down for 10 minutes, but decided to just skip it and see what happens tomorrow.

Total Sleep Time: 5 hrs 19 min

Thus ends day 82 of the Polyphasic Sleep Project and overall I think I am getting some desire to wake up again.  I just need to find something to do.  The Squidoo pages are fun and easy to make and still keep me in the Internet Marketing Loop.  Anyway guys and gals I am heading off into another day.  Y’all take care.

Sleep Well,

JD

Total Sleep Time: 6 hrs 14 min

4am – 3 hrs 43 min

Meals

• Artesian Water
• 1 glass of cran/grape juice
• 1 beer
• 1 T-Bone steak

I went right to sleep and woke 1.5 hours later, but then I laid there thinking, why bother getting up?  So I went back to sleep

7am – Skipped

I was still asleep when thin time came up

11am – 1 hour 47 min

Meals

• Artesian Water
• 1 Whataburger potato, egg, & cheese taquito

Again, same as before. I woke 10 minutes later like a normal nap, but then didn’t feel like getting up.  I just really don’t have any motivation.  I really need to decide what I want to do for the next 3 years.

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3pm – Skipped

Left to go spend some time at Main Street Coffee Bar.

7pm – 44 min

Late about 1.5 hours

Meals

• 5 cups of coffee
• Chicken Fried Rice from Lambo Wok

I fell right to sleep and woke 10 minutes later, but laid in bed until I fell back to sleep.  Didn’t have any need to get out of bed.  Thought about opening a bar again.  At least that would get me to work open til close 7 days-a-week doing something I enjoy.

11pm – Skipped

I didn’t bother since I had slept so much today.

Total Sleep Time: 6 hrs 14 min

Thus ends day 81 of the Polyphasic Sleep Project and overall I just really didn’t want to get out of bed.  Although Elizabeth has been great, whenever I do see or talk to her, I still keep expecting her to go off or something.  Anyway, been talking to a couple of people about opening a bar.  I really need to find something to do that will pass the time that I enjoy.

Sleep Well,

JD